Shake and Bake
Workouts
Monday 6/14/21 @ 11:54 PM
✅
209kj
81rpm
48%
20mph
Wednesday 6/16/21 @ 7:57 PM
134kj
76rpm
42%
17mph
Friday 1/1/21 @ 9:19 PM
✅
428kj
80rpm
55%
23mph
Thursday 12/31/20 @ 3:15 PM
143kj
70rpm
39%
15mph
Friday 1/1/21 @ 8:47 PM
✅
447kj
83rpm
55%
23mph
Thursday 12/31/20 @ 2:34 PM
152kj
74rpm
38%
15mph
Monday 12/14/20 @ 12:4 AM
✅
332kj
80rpm
59%
24mph
Wednesday 12/9/20 @ 11:7 PM
101kj
70rpm
40%
15mph
Wednesday 12/2/20 @ 11:12 PM
✅
644kj
84rpm
53%
23mph
Friday 11/27/20 @ 4:8 PM
216kj
74rpm
37%
14mph
Monday 10/12/20 @ 11:43 PM
✅
395kj
80rpm
54%
22mph
Thursday 7/16/20 @ 11:22 PM
186kj
75rpm
41%
16mph
Monday 9/28/20 @ 11:18 PM
✅
176kj
72rpm
55%
21mph
Thursday 1/2/20 @ 9:1 PM
89kj
66rpm
44%
16mph
Monday 9/7/20 @ 10:27 PM
✅
268kj
83rpm
52%
22mph
Friday 1/24/20 @ 4:51 PM
83kj
75rpm
34%
14mph
Monday 8/24/20 @ 11:46 PM
✅
167kj
82rpm
49%
21mph
Wednesday 6/17/20 @ 7:55 PM
68kj
75rpm
35%
14mph
Wednesday 8/5/20 @ 1:7 AM
✅
112kj
75rpm
44%
18mph
Saturday 4/25/20 @ 10:34 PM
50kj
70rpm
33%
12mph
Workouts
134
kj
Wednesday 6/16/21
143
kj
Thursday 12/31/20
152
kj
Thursday 12/31/20
89
kj
Thursday 1/2/20