Shake and Bake

Workouts

Friday 8/5/22 @ 6:14 PM
✅
191kj
71rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 10:47 AM
176kj
73rpm
41%
16mph
Monday 5/23/22 @ 7:28 PM
✅
190kj
84rpm
38%
16mph
30 min Harry Styles Two for One Ride
Ally & Emma
Thursday 6/30/22 @ 11:37 AM
154kj
77rpm
37%
15mph
Tuesday 5/18/21 @ 12:33 PM
✅
205kj
68rpm
44%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 7:8 PM
164kj
62rpm
44%
14mph
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Monday 10/26/20 @ 9:47 PM
✅
232kj
70rpm
47%
18mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 10/27/20 @ 7:9 PM
178kj
66rpm
44%
16mph
Saturday 9/12/20 @ 1:36 PM
✅
204kj
77rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 7:4 PM
171kj
74rpm
40%
16mph
Sunday 8/9/20 @ 3:29 PM
✅
196kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 10:25 PM
97kj
63rpm
41%
14mph
Sunday 7/19/20 @ 5:43 PM
✅
194kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Friday 5/1/20 @ 3:59 PM
✅
205kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 8:6 PM
136kj
80rpm
35%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 191 kj
Friday 8/5/22
176 kj
Saturday 7/16/22
30 min Harry Styles Two for One Ride
Ally & Emma
✅ 190 kj
Monday 5/23/22
154 kj
Thursday 6/30/22
30 min Mental Health Awareness Ride
Kendall Toole
✅ 205 kj
Tuesday 5/18/21
164 kj
Tuesday 5/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 249 kj
Tuesday 11/10/20
183 kj
Tuesday 11/10/20
30 min Movie Buff Ride
Kendall Toole
✅ 232 kj
Monday 10/26/20
178 kj
Tuesday 10/27/20
30 min Together We Ride
Robin Arzón
✅ 204 kj
Saturday 9/12/20
171 kj
Sunday 9/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Sunday 8/9/20
97 kj
Thursday 1/23/20
30 min Britney Spears Ride
Cody Rigsby
✅ 194 kj
Sunday 7/19/20
158 kj
Monday 7/20/20
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Friday 5/1/20
136 kj
Sunday 5/3/20