Shake and Bake

Workouts

Friday 8/5/22 @ 6:14 PM
✅
191kj
71rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 5:43 PM
✅
194kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/25/20 @ 12:12 AM
153kj
71rpm
40%
15mph
Tuesday 5/21/19 @ 8:43 PM
✅
169kj
74rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 1/14/20 @ 11:17 PM
148kj
59rpm
43%
13mph
Monday 9/30/19 @ 7:16 PM
✅
174kj
71rpm
42%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 1/2/20 @ 11:6 PM
133kj
64rpm
39%
13mph
Saturday 9/21/19 @ 2:2 PM
✅
169kj
71rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/13/19 @ 9:56 PM
117kj
58rpm
38%
11mph
Tuesday 9/3/19 @ 6:54 PM
✅
207kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 191 kj
Friday 8/5/22
kj
Friday 7/22/22
30 min Britney Spears Ride
Cody Rigsby
✅ 194 kj
Sunday 7/19/20
153 kj
Tuesday 8/25/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 169 kj
Tuesday 5/21/19
148 kj
Tuesday 1/14/20
30 min Groove Ride
Cody Rigsby
✅ 174 kj
Monday 9/30/19
133 kj
Thursday 1/2/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 169 kj
Saturday 9/21/19
117 kj
Friday 12/13/19
30 min Lizzo Ride
Robin Arzón
✅ 207 kj
Tuesday 9/3/19
149 kj
Sunday 11/10/19