Shake and Bake
Workouts
Thursday 11/24/22 @ 2:53 PM
✅
224kj
79rpm
36%
15mph
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:46 PM
✅
213kj
77rpm
43%
17mph
Thursday 8/13/20 @ 6:44 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 8:32 PM
✅
318kj
76rpm
43%
17mph
Thursday 7/2/20 @ 2:55 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 5:0 PM
123kj
77rpm
41%
16mph
Friday 5/8/20 @ 4:59 PM
✅
123kj
75rpm
40%
16mph
Wednesday 9/4/19 @ 8:15 PM
✅
138kj
77rpm
42%
17mph
Tuesday 5/5/20 @ 12:30 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 10:8 PM
✅
181kj
80rpm
39%
16mph
Wednesday 3/18/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 7:34 PM
284kj
78rpm
40%
16mph
Wednesday 9/11/19 @ 11:29 PM
✅
313kj
75rpm
42%
16mph
Tuesday 8/6/19 @ 12:41 PM
✅
298kj
88rpm
37%
17mph
Thursday 7/25/19 @ 3:38 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 9:8 PM
✅
291kj
81rpm
40%
17mph
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Thursday 7/2/20
284
kj
Wednesday 9/18/19
kj
Thursday 7/25/19
kj
Thursday 7/4/19