Shake and Bake

Workouts

Tuesday 1/11/22 @ 8:59 PM
✅
173kj
85rpm
36%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 9/17/22 @ 5:29 PM
132kj
78rpm
35%
14mph
Saturday 9/12/20 @ 1:36 PM
✅
204kj
77rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 5:27 PM
175kj
76rpm
41%
16mph
Tuesday 9/1/20 @ 1:4 PM
✅
133kj
81rpm
40%
16mph
20 min 90s Ride
Denis Morton
Tuesday 9/1/20 @ 6:52 PM
106kj
82rpm
37%
15mph
Friday 8/14/20 @ 12:46 PM
✅
213kj
77rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/27/20 @ 6:16 PM
160kj
75rpm
39%
15mph
Monday 8/24/20 @ 2:17 PM
✅
131kj
84rpm
39%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 6:20 PM
109kj
80rpm
38%
15mph
Sunday 8/9/20 @ 3:29 PM
✅
196kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:51 AM
164kj
65rpm
44%
15mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
196kj
71rpm
44%
16mph
Monday 7/6/20 @ 8:29 PM
✅
206kj
75rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/12/20 @ 4:36 PM
179kj
76rpm
41%
16mph
Friday 4/3/20 @ 6:38 PM
171kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 6:26 PM
✅
177kj
68rpm
44%
16mph
Tuesday 5/21/19 @ 8:43 PM
✅
169kj
74rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 1/14/20 @ 1:30 AM
158kj
68rpm
41%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 173 kj
Tuesday 1/11/22
132 kj
Saturday 9/17/22
30 min Together We Ride
Robin Arzón
✅ 204 kj
Saturday 9/12/20
175 kj
Sunday 9/13/20
20 min 90s Ride
Denis Morton
✅ 133 kj
Tuesday 9/1/20
106 kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
✅ 213 kj
Friday 8/14/20
160 kj
Thursday 8/27/20
20 min 90s Ride
Cody Rigsby
✅ 131 kj
Monday 8/24/20
109 kj
Wednesday 8/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Sunday 8/9/20
164 kj
Thursday 1/23/20
30 min Britney Spears Ride
Cody Rigsby
194 kj
Sunday 7/19/20
✅ 196 kj
Wednesday 7/15/20
30 min Whitney Houston Ride
Ally Love
✅ 206 kj
Monday 7/6/20
179 kj
Sunday 7/12/20
30 min Pop Ride
Cody Rigsby
171 kj
Friday 4/3/20
✅ 177 kj
Monday 3/30/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 169 kj
Tuesday 5/21/19
158 kj
Tuesday 1/14/20