Shake and Bake
VS
Workouts
Monday 12/28/20 @ 4:11 PM
✅
131kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 12:15 PM
80kj
78rpm
33%
14mph
Monday 4/20/20 @ 12:28 PM
✅
211kj
79rpm
42%
17mph
Sunday 5/10/20 @ 1:54 PM
179kj
79rpm
40%
16mph
Monday 7/8/19 @ 9:8 PM
✅
291kj
81rpm
40%
17mph
Friday 5/8/20 @ 5:38 PM
272kj
79rpm
40%
16mph
Tuesday 9/11/18 @ 2:9 PM
217kj
79rpm
43%
17mph
Saturday 9/8/18 @ 7:7 PM
✅
231kj
82rpm
43%
18mph
Wednesday 4/29/20 @ 5:41 PM
✅
257kj
65rpm
43%
15mph
Monday 4/20/20 @ 12:45 PM
255kj
71rpm
40%
15mph
Monday 4/27/20 @ 12:33 PM
✅
228kj
80rpm
43%
18mph
Monday 4/27/20 @ 1:0 PM
198kj
83rpm
40%
17mph
Saturday 3/21/20 @ 5:44 PM
✅
194kj
83rpm
40%
16mph
Friday 4/24/20 @ 1:4 PM
176kj
84rpm
37%
16mph
Wednesday 4/8/20 @ 12:12 PM
164kj
67rpm
41%
14mph
Thursday 4/16/20 @ 12:47 PM
✅
175kj
74rpm
40%
16mph
Friday 9/21/18 @ 5:35 PM
281kj
71rpm
42%
16mph
Friday 9/21/18 @ 7:20 PM
✅
324kj
78rpm
42%
17mph
Friday 6/22/18 @ 7:17 PM
115kj
82rpm
37%
16mph
Thursday 7/5/18 @ 3:50 PM
✅
132kj
84rpm
40%
17mph
corgimama
Lynchburg, Virginia
8
🔥
VS
darciedw
#HeightsRainbowAlley
6
Workouts
272
kj
Friday 5/8/20
255
kj
Monday 4/20/20
198
kj
Monday 4/27/20
164
kj
Wednesday 4/8/20