Shake and Bake
Workouts
Thursday 11/24/22 @ 2:53 PM
224kj
79rpm
36%
15mph
Thursday 11/24/22 @ 2:56 PM
✅
480kj
82rpm
48%
20mph
Friday 8/26/22 @ 6:29 PM
183kj
79rpm
39%
16mph
Sunday 8/21/22 @ 1:58 PM
✅
332kj
84rpm
48%
21mph
Tuesday 1/12/21 @ 8:13 PM
324kj
73rpm
44%
17mph
Thursday 12/31/20 @ 10:5 PM
✅
509kj
76rpm
53%
21mph
Wednesday 12/9/20 @ 8:14 PM
164kj
75rpm
46%
18mph
Thursday 12/10/20 @ 1:15 PM
✅
207kj
77rpm
50%
20mph
Friday 10/2/20 @ 6:13 PM
261kj
69rpm
42%
15mph
Tuesday 9/29/20 @ 12:4 PM
✅
431kj
82rpm
46%
19mph
Tuesday 9/29/20 @ 7:56 PM
436kj
71rpm
46%
17mph
Monday 9/7/20 @ 7:14 PM
✅
685kj
77rpm
53%
21mph
Thursday 9/24/20 @ 8:58 PM
190kj
78rpm
41%
17mph
Friday 9/25/20 @ 5:24 PM
✅
318kj
84rpm
48%
20mph
Friday 8/14/20 @ 12:46 PM
213kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
359kj
79rpm
53%
21mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Monday 7/6/20 @ 8:29 PM
206kj
75rpm
44%
17mph
Friday 7/17/20 @ 4:27 PM
✅
324kj
80rpm
50%
20mph
Workouts
183
kj
Friday 8/26/22