Shake and Bake
Workouts
Tuesday 1/25/22 @ 5:14 PM
137kj
74rpm
43%
17mph
Saturday 1/22/22 @ 3:49 PM
✅
158kj
65rpm
50%
18mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Monday 10/4/21 @ 11:15 PM
✅
281kj
59rpm
58%
19mph
Monday 4/20/20 @ 12:28 PM
211kj
79rpm
42%
17mph
Wednesday 8/4/21 @ 1:22 AM
✅
273kj
70rpm
50%
19mph
Monday 7/6/20 @ 8:29 PM
206kj
75rpm
44%
17mph
Friday 4/2/21 @ 11:48 PM
✅
279kj
68rpm
52%
19mph
Friday 8/14/20 @ 12:46 PM
213kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
313kj
76rpm
50%
20mph
Tuesday 1/5/21 @ 6:50 PM
212kj
65rpm
47%
16mph
Friday 1/22/21 @ 12:47 AM
✅
274kj
72rpm
50%
19mph
Tuesday 1/19/21 @ 7:0 PM
✅
238kj
81rpm
43%
18mph
Saturday 1/9/21 @ 8:37 PM
197kj
82rpm
40%
17mph
Tuesday 12/29/20 @ 6:16 PM
211kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
279kj
76rpm
48%
19mph
Tuesday 10/13/20 @ 8:47 PM
✅
140kj
79rpm
43%
18mph
Monday 9/21/20 @ 11:38 PM
103kj
43rpm
41%
9mph
Thursday 6/11/20 @ 3:41 PM
117kj
79rpm
43%
17mph
Thursday 7/2/20 @ 4:48 PM
✅
142kj
80rpm
46%
19mph
Workouts
211
kj
Tuesday 12/29/20
103
kj
Monday 9/21/20