Shake and Bake
Workouts
Wednesday 7/14/21 @ 10:43 PM
✅
54kj
94rpm
33%
16mph
Friday 1/7/22 @ 2:28 AM
46kj
84rpm
33%
14mph
Thursday 12/9/21 @ 8:53 PM
94kj
79rpm
40%
16mph
Friday 12/31/21 @ 10:55 PM
✅
114kj
76rpm
44%
18mph
Thursday 4/8/21 @ 11:1 PM
386kj
67rpm
49%
18mph
Friday 4/3/20 @ 8:46 PM
✅
543kj
72rpm
55%
21mph
Saturday 3/13/21 @ 2:7 AM
✅
256kj
69rpm
59%
21mph
Friday 1/15/21 @ 3:10 AM
219kj
72rpm
53%
20mph
Thursday 2/4/21 @ 9:37 PM
✅
365kj
75rpm
54%
21mph
Wednesday 2/3/21 @ 2:55 AM
344kj
76rpm
52%
21mph
Thursday 10/15/20 @ 11:11 PM
✅
336kj
77rpm
52%
20mph
Saturday 10/24/20 @ 5:1 PM
314kj
79rpm
49%
20mph
Sunday 8/16/20 @ 9:33 PM
366kj
81rpm
52%
21mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Thursday 7/23/20 @ 11:22 PM
446kj
88rpm
44%
19mph
Saturday 7/27/19 @ 5:34 PM
✅
477kj
88rpm
45%
20mph
Monday 7/6/20 @ 3:52 AM
✅
124kj
80rpm
44%
18mph
Wednesday 4/29/20 @ 1:15 AM
106kj
74rpm
44%
17mph
Monday 6/15/20 @ 11:58 PM
✅
243kj
69rpm
57%
21mph
Saturday 3/7/20 @ 4:3 PM
kj
rpm
%
0mph
Workouts
94
kj
Thursday 12/9/21
344
kj
Wednesday 2/3/21
446
kj
Thursday 7/23/20