Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 5:36 PM
✅
162kj
84rpm
42%
18mph
Saturday 8/21/21 @ 6:16 PM
135kj
72rpm
44%
17mph
Saturday 3/13/21 @ 4:9 PM
✅
580kj
86rpm
44%
20mph
Sunday 3/22/20 @ 5:16 PM
369kj
74rpm
41%
16mph
Monday 2/8/21 @ 4:48 PM
✅
435kj
84rpm
45%
20mph
Sunday 1/12/20 @ 6:32 PM
286kj
79rpm
39%
16mph
Wednesday 6/10/20 @ 3:9 PM
✅
481kj
82rpm
48%
20mph
Friday 6/19/20 @ 7:23 PM
281kj
84rpm
37%
16mph
Friday 1/3/20 @ 3:36 PM
✅
261kj
84rpm
44%
19mph
Monday 12/23/19 @ 6:30 PM
194kj
76rpm
41%
16mph
Saturday 3/7/20 @ 2:37 PM
✅
268kj
82rpm
45%
19mph
Thursday 1/16/20 @ 5:31 PM
189kj
71rpm
42%
16mph
Monday 9/16/19 @ 3:29 PM
✅
202kj
75rpm
43%
17mph
Thursday 11/28/19 @ 4:43 PM
178kj
78rpm
39%
16mph
Wednesday 11/6/19 @ 5:16 PM
✅
365kj
84rpm
42%
18mph
Saturday 11/9/19 @ 5:21 PM
265kj
78rpm
39%
16mph
Monday 11/4/19 @ 9:1 PM
✅
393kj
85rpm
43%
19mph
Wednesday 11/6/19 @ 5:4 PM
288kj
77rpm
40%
16mph
Friday 11/1/19 @ 8:13 PM
✅
485kj
81rpm
44%
18mph
Monday 7/1/19 @ 4:24 PM
404kj
79rpm
41%
17mph
copperlane10
B’ham, AL
60
🔥
VS
mamaof5sisters
San Diego/Tahoe
0
Workouts
135
kj
Saturday 8/21/21
369
kj
Sunday 3/22/20
286
kj
Sunday 1/12/20
265
kj
Saturday 11/9/19
404
kj
Monday 7/1/19