Shake and Bake
VS
Workouts
Monday 2/8/21 @ 4:48 PM
435kj
84rpm
45%
20mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Friday 1/22/21 @ 4:50 PM
255kj
86rpm
43%
19mph
Thursday 6/4/20 @ 6:59 PM
✅
324kj
87rpm
47%
20mph
Sunday 10/18/20 @ 9:8 PM
209kj
87rpm
39%
17mph
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Thursday 1/30/20 @ 3:4 PM
260kj
88rpm
42%
19mph
Monday 5/4/20 @ 11:10 PM
✅
353kj
89rpm
47%
21mph
Tuesday 6/23/20 @ 3:53 PM
✅
284kj
88rpm
43%
19mph
Wednesday 7/22/20 @ 11:18 PM
261kj
86rpm
42%
19mph
Thursday 4/9/20 @ 9:18 PM
421kj
82rpm
45%
19mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Thursday 3/26/20 @ 8:5 PM
433kj
85rpm
45%
19mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Monday 11/4/19 @ 9:1 PM
393kj
85rpm
43%
19mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Thursday 2/27/20 @ 11:30 PM
✅
417kj
80rpm
47%
19mph
Friday 2/28/20 @ 1:56 PM
329kj
87rpm
47%
21mph
Saturday 2/15/20 @ 6:42 PM
551kj
87rpm
43%
19mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
copperlane10
B’ham, AL
5
VS
drjulian
Mountlake Terrace, WA
59
🔥
Workouts
435
kj
Monday 2/8/21
255
kj
Friday 1/22/21
209
kj
Sunday 10/18/20
260
kj
Thursday 1/30/20
261
kj
Wednesday 7/22/20
329
kj
Friday 2/28/20
551
kj
Saturday 2/15/20