Shake and Bake

Workouts

Tuesday 1/21/20 @ 2:5 AM
βœ…
139kj
75rpm
42%
17mph
20 min Beginner Ride
Cody Rigsby
Thursday 10/31/19 @ 2:25 AM
64kj
80rpm
28%
12mph
Thursday 11/14/19 @ 1:45 AM
βœ…
119kj
76rpm
40%
16mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 10/30/19 @ 12:8 AM
89kj
69rpm
38%
14mph

Workouts

20 min Beginner Ride
Cody Rigsby
βœ… 139 kj
Tuesday 1/21/20
64 kj
Thursday 10/31/19
20 min Low Impact Ride
Emma Lovewell
βœ… 119 kj
Thursday 11/14/19
89 kj
Wednesday 10/30/19