Shake and Bake
Workouts
Monday 11/15/21 @ 3:22 PM
✅
207kj
84rpm
47%
20mph
Saturday 11/13/21 @ 12:2 AM
104kj
72rpm
39%
14mph
Sunday 10/31/21 @ 1:38 PM
✅
181kj
87rpm
44%
19mph
Monday 11/1/21 @ 4:55 PM
105kj
81rpm
36%
15mph
Tuesday 8/10/21 @ 12:40 PM
✅
201kj
73rpm
51%
20mph
Monday 8/16/21 @ 10:35 AM
122kj
69rpm
44%
16mph
Friday 6/18/21 @ 12:36 PM
✅
200kj
71rpm
52%
20mph
Thursday 6/17/21 @ 10:29 AM
109kj
63rpm
44%
15mph
Thursday 5/6/21 @ 12:12 PM
✅
234kj
75rpm
46%
18mph
Wednesday 5/5/21 @ 11:56 AM
144kj
66rpm
41%
14mph
Thursday 4/29/21 @ 12:14 PM
✅
205kj
75rpm
51%
20mph
Tuesday 4/27/21 @ 1:55 PM
106kj
66rpm
42%
15mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Saturday 4/17/21 @ 7:59 PM
125kj
76rpm
34%
14mph
Thursday 9/10/20 @ 7:16 PM
✅
327kj
79rpm
51%
21mph
Saturday 4/17/21 @ 3:32 PM
100kj
73rpm
32%
12mph
Thursday 1/7/21 @ 1:19 PM
✅
314kj
80rpm
49%
20mph
Monday 1/18/21 @ 11:3 AM
187kj
69rpm
43%
16mph
Thursday 10/29/20 @ 9:39 PM
✅
335kj
83rpm
49%
21mph
Saturday 10/31/20 @ 4:19 PM
169kj
70rpm
41%
15mph
Workouts
144
kj
Wednesday 5/5/21