Shake and Bake
Workouts
Saturday 9/3/22 @ 1:30 PM
✅
198kj
85rpm
46%
20mph
Wednesday 8/31/22 @ 10:40 AM
84kj
87rpm
32%
14mph
Wednesday 8/10/22 @ 12:38 PM
✅
210kj
82rpm
48%
20mph
Saturday 8/20/22 @ 6:57 PM
89kj
83rpm
33%
14mph
Sunday 3/20/22 @ 6:33 PM
✅
144kj
76rpm
49%
19mph
Thursday 3/24/22 @ 12:55 AM
76kj
74rpm
37%
14mph
Thursday 8/19/21 @ 12:6 PM
✅
186kj
78rpm
48%
19mph
Thursday 2/10/22 @ 2:20 AM
95kj
73rpm
37%
14mph
Friday 9/17/21 @ 4:39 PM
✅
330kj
78rpm
51%
20mph
Wednesday 10/13/21 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 4:15 PM
✅
301kj
78rpm
49%
20mph
Wednesday 8/25/21 @ 8:47 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Friday 7/2/21 @ 8:27 PM
199kj
82rpm
40%
16mph
Monday 4/26/21 @ 7:40 PM
✅
634kj
81rpm
49%
20mph
Sunday 4/25/21 @ 11:58 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 6:7 PM
✅
306kj
79rpm
49%
20mph
Wednesday 4/14/21 @ 10:6 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 9:52 PM
✅
307kj
86rpm
46%
20mph
Wednesday 2/17/21 @ 10:25 PM
kj
rpm
%
0mph
Workouts
95
kj
Thursday 2/10/22