Shake and Bake

Workouts

Saturday 6/24/23 @ 1:24 PM
βœ…
343kj
75rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/5/23 @ 11:16 AM
190kj
69rpm
43%
16mph
Friday 7/15/22 @ 4:0 PM
βœ…
348kj
76rpm
53%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
Wednesday 2/16/22 @ 1:45 PM
βœ…
210kj
88rpm
45%
20mph
20 min Mood Ride: Salty
Jess King
Sunday 2/27/22 @ 4:6 PM
127kj
85rpm
38%
16mph
Sunday 12/26/21 @ 3:27 PM
βœ…
320kj
89rpm
46%
20mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Saturday 1/1/22 @ 5:14 PM
172kj
87rpm
36%
16mph
Wednesday 10/13/21 @ 12:55 PM
βœ…
144kj
87rpm
39%
18mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Friday 12/17/21 @ 4:3 PM
82kj
86rpm
30%
13mph
Thursday 8/19/21 @ 12:6 PM
βœ…
186kj
78rpm
48%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 2:31 AM
112kj
77rpm
39%
15mph
Monday 3/8/21 @ 9:2 PM
βœ…
219kj
78rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 10:21 PM
91kj
76rpm
36%
14mph
Sunday 7/19/20 @ 2:3 PM
βœ…
302kj
81rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Monday 6/29/20 @ 9:13 PM
βœ…
201kj
92rpm
43%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 7:56 PM
128kj
83rpm
38%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 343 kj
Saturday 6/24/23
190 kj
Wednesday 7/5/23
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 348 kj
Friday 7/15/22
195 kj
Monday 7/18/22
20 min Mood Ride: Salty
Jess King
βœ… 210 kj
Wednesday 2/16/22
127 kj
Sunday 2/27/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 320 kj
Sunday 12/26/21
172 kj
Saturday 1/1/22
20 min Mental Health Day: Recovery Ride
Ben Alldis
βœ… 144 kj
Wednesday 10/13/21
82 kj
Friday 12/17/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 186 kj
Thursday 8/19/21
112 kj
Friday 8/20/21
20 min Pop Ride
Cody Rigsby
βœ… 219 kj
Monday 3/8/21
91 kj
Thursday 3/4/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 302 kj
Sunday 7/19/20
219 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
βœ… 201 kj
Monday 6/29/20
128 kj
Sunday 7/5/20