Shake and Bake
Workouts
Saturday 2/13/21 @ 2:31 PM
280kj
82rpm
46%
19mph
Thursday 2/4/21 @ 11:25 PM
✅
416kj
71rpm
60%
22mph
Wednesday 1/27/21 @ 12:30 PM
421kj
83rpm
46%
19mph
Tuesday 2/9/21 @ 11:16 PM
✅
604kj
73rpm
59%
22mph
Thursday 1/21/21 @ 1:7 PM
264kj
87rpm
43%
19mph
Tuesday 1/19/21 @ 11:10 PM
✅
412kj
72rpm
59%
22mph
Wednesday 1/13/21 @ 12:50 PM
446kj
81rpm
47%
20mph
Saturday 1/16/21 @ 6:52 PM
✅
573kj
79rpm
54%
22mph
Tuesday 1/5/21 @ 12:49 PM
480kj
78rpm
51%
20mph
Thursday 1/7/21 @ 11:28 PM
✅
541kj
72rpm
56%
21mph
Thursday 12/3/20 @ 1:5 PM
291kj
89rpm
43%
19mph
Saturday 1/2/21 @ 8:21 PM
✅
363kj
78rpm
53%
21mph
Friday 11/13/20 @ 12:55 PM
288kj
80rpm
47%
19mph
Friday 1/1/21 @ 7:51 PM
✅
376kj
74rpm
55%
22mph
Wednesday 7/29/20 @ 12:14 PM
338kj
80rpm
51%
21mph
Sunday 8/9/20 @ 6:24 PM
✅
416kj
79rpm
55%
22mph
Workouts
264
kj
Thursday 1/21/21
480
kj
Tuesday 1/5/21