Shake and Bake

Workouts

Sunday 1/7/24 @ 12:25 AM
✅
125kj
79rpm
44%
19mph
15 min Low Impact Ride
Emma Lovewell
Friday 1/5/24 @ 2:29 PM
63kj
69rpm
37%
14mph
Sunday 9/17/23 @ 12:42 PM
✅
163kj
78rpm
50%
20mph
15 min Pop Ride
Cody Rigsby
Tuesday 9/19/23 @ 11:45 PM
72kj
72rpm
38%
15mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 125 kj
Sunday 1/7/24
63 kj
Friday 1/5/24
15 min Pop Ride
Cody Rigsby
✅ 163 kj
Sunday 9/17/23
72 kj
Tuesday 9/19/23