Shake and Bake

Workouts

Thursday 11/24/22 @ 2:56 PM
βœ…
480kj
82rpm
48%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:53 PM
224kj
79rpm
36%
15mph
Sunday 8/21/22 @ 1:58 PM
βœ…
332kj
84rpm
48%
21mph
30 min AFO Ride: Alanis Morissette
Ally Love
Friday 8/26/22 @ 6:29 PM
183kj
79rpm
39%
16mph
Thursday 12/31/20 @ 10:5 PM
βœ…
509kj
76rpm
53%
21mph
45 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 8:13 PM
324kj
73rpm
44%
17mph
Thursday 12/10/20 @ 1:15 PM
βœ…
207kj
77rpm
50%
20mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 8:14 PM
164kj
75rpm
46%
18mph
Tuesday 9/29/20 @ 12:4 PM
βœ…
431kj
82rpm
46%
19mph
45 min Intervals & Arms Ride
Denis Morton
Friday 10/2/20 @ 6:13 PM
261kj
69rpm
42%
15mph
Monday 9/7/20 @ 7:14 PM
βœ…
685kj
77rpm
53%
21mph
60 min Pop Ride
Kendall Toole
Tuesday 9/29/20 @ 7:56 PM
436kj
71rpm
46%
17mph
Friday 9/25/20 @ 5:24 PM
βœ…
318kj
84rpm
48%
20mph
30 min 80s Rock Ride
Emma Lovewell
Thursday 9/24/20 @ 8:58 PM
190kj
78rpm
41%
17mph
Wednesday 8/12/20 @ 11:27 PM
βœ…
359kj
79rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:46 PM
213kj
77rpm
43%
17mph
Sunday 7/19/20 @ 2:3 PM
βœ…
302kj
81rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Friday 7/17/20 @ 4:27 PM
βœ…
324kj
80rpm
50%
20mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 8:29 PM
206kj
75rpm
44%
17mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 480 kj
Thursday 11/24/22
224 kj
Thursday 11/24/22
30 min AFO Ride: Alanis Morissette
Ally Love
βœ… 332 kj
Sunday 8/21/22
183 kj
Friday 8/26/22
45 min Pop Ride
Cody Rigsby
βœ… 509 kj
Thursday 12/31/20
324 kj
Tuesday 1/12/21
20 min Holiday Ride
Kendall Toole
βœ… 207 kj
Thursday 12/10/20
164 kj
Wednesday 12/9/20
45 min Intervals & Arms Ride
Denis Morton
βœ… 431 kj
Tuesday 9/29/20
261 kj
Friday 10/2/20
60 min Pop Ride
Kendall Toole
βœ… 685 kj
Monday 9/7/20
436 kj
Tuesday 9/29/20
30 min 80s Rock Ride
Emma Lovewell
βœ… 318 kj
Friday 9/25/20
190 kj
Thursday 9/24/20
30 min Prince Ride
Ally & Emma
βœ… 359 kj
Wednesday 8/12/20
213 kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 302 kj
Sunday 7/19/20
194 kj
Sunday 7/19/20
30 min Whitney Houston Ride
Ally Love
βœ… 324 kj
Friday 7/17/20
206 kj
Monday 7/6/20