Shake and Bake
Workouts
Friday 9/17/21 @ 4:39 PM
✅
330kj
78rpm
51%
20mph
Saturday 9/18/21 @ 11:25 AM
205kj
59rpm
52%
17mph
Thursday 5/6/21 @ 12:12 PM
✅
234kj
75rpm
46%
18mph
Thursday 5/6/21 @ 11:33 AM
229kj
64rpm
51%
18mph
Sunday 5/2/21 @ 12:58 PM
✅
654kj
84rpm
48%
20mph
Sunday 5/2/21 @ 12:59 PM
425kj
72rpm
45%
17mph
Wednesday 2/3/21 @ 1:4 PM
✅
270kj
85rpm
44%
19mph
Saturday 2/6/21 @ 12:49 PM
224kj
69rpm
47%
17mph
Monday 1/25/21 @ 12:38 PM
63kj
89rpm
37%
17mph
Saturday 12/26/20 @ 3:13 PM
✅
85kj
77rpm
46%
19mph
Sunday 1/17/21 @ 7:2 PM
✅
162kj
76rpm
46%
18mph
Tuesday 1/19/21 @ 2:21 PM
133kj
73rpm
43%
17mph
Tuesday 9/8/20 @ 1:46 PM
✅
75kj
77rpm
43%
18mph
Friday 1/15/21 @ 2:34 PM
71kj
73rpm
44%
17mph
Sunday 1/10/21 @ 7:36 PM
✅
195kj
85rpm
45%
20mph
Friday 1/8/21 @ 1:37 PM
154kj
76rpm
45%
18mph
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Monday 7/27/20 @ 4:23 PM
238kj
77rpm
45%
18mph
Tuesday 5/19/20 @ 11:38 AM
✅
122kj
82rpm
43%
18mph
Friday 2/28/20 @ 9:10 PM
90kj
73rpm
42%
16mph
Workouts
229
kj
Thursday 5/6/21
133
kj
Tuesday 1/19/21