Shake and Bake
Workouts
Saturday 11/26/22 @ 4:25 PM
✅
314kj
84rpm
48%
20mph
Thursday 11/30/23 @ 4:55 PM
150kj
71rpm
39%
15mph
Tuesday 1/17/23 @ 1:55 PM
✅
218kj
86rpm
46%
20mph
Thursday 4/20/23 @ 4:32 PM
70kj
71rpm
35%
13mph
Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
Monday 9/12/22 @ 3:45 PM
178kj
71rpm
43%
16mph
Sunday 12/26/21 @ 3:27 PM
✅
320kj
89rpm
46%
20mph
Monday 12/27/21 @ 10:14 PM
150kj
80rpm
36%
15mph
Wednesday 4/8/20 @ 6:13 PM
✅
407kj
76rpm
47%
19mph
Thursday 4/16/20 @ 9:21 PM
219kj
56rpm
45%
14mph
Workouts
150
kj
Thursday 11/30/23
178
kj
Monday 9/12/22
150
kj
Monday 12/27/21
219
kj
Thursday 4/16/20