Shake and Bake
Workouts
Thursday 3/10/22 @ 4:3 PM
69kj
84rpm
40%
17mph
Friday 3/11/22 @ 6:43 PM
✅
124kj
84rpm
50%
22mph
Saturday 6/26/21 @ 2:27 PM
155kj
84rpm
47%
20mph
Sunday 1/9/22 @ 9:50 PM
✅
190kj
94rpm
47%
22mph
Saturday 8/21/21 @ 2:29 PM
281kj
90rpm
42%
19mph
Thursday 12/30/21 @ 7:30 PM
✅
353kj
85rpm
49%
21mph
Friday 10/15/21 @ 1:50 PM
108kj
85rpm
40%
17mph
Tuesday 12/1/20 @ 1:17 AM
✅
166kj
81rpm
49%
21mph
Tuesday 6/15/21 @ 12:24 PM
199kj
78rpm
51%
21mph
Saturday 6/19/21 @ 4:6 PM
✅
246kj
90rpm
48%
22mph
Saturday 12/19/20 @ 5:28 PM
212kj
86rpm
47%
20mph
Friday 1/22/21 @ 12:28 AM
✅
283kj
86rpm
52%
23mph
Monday 4/20/20 @ 9:49 PM
190kj
78rpm
47%
19mph
Friday 7/3/20 @ 7:39 PM
✅
312kj
92rpm
52%
24mph
Friday 5/8/20 @ 2:56 PM
318kj
82rpm
48%
20mph
Monday 6/15/20 @ 4:56 PM
✅
382kj
86rpm
50%
22mph
Workouts
281
kj
Saturday 8/21/21