Shake and Bake
Workouts
Tuesday 1/31/23 @ 9:45 AM
✅
255kj
70rpm
49%
18mph
Thursday 1/26/23 @ 11:40 PM
155kj
73rpm
39%
15mph
Saturday 11/5/22 @ 12:6 PM
✅
338kj
71rpm
46%
17mph
Wednesday 11/9/22 @ 11:33 PM
249kj
77rpm
38%
16mph
Thursday 1/13/22 @ 3:6 AM
✅
210kj
64rpm
49%
17mph
Monday 1/17/22 @ 5:59 PM
159kj
75rpm
39%
15mph
Monday 5/31/21 @ 12:30 PM
✅
264kj
70rpm
50%
19mph
Wednesday 7/8/20 @ 12:51 AM
154kj
74rpm
38%
15mph
Thursday 11/19/20 @ 4:53 AM
✅
190kj
65rpm
47%
16mph
Tuesday 11/17/20 @ 7:43 PM
185kj
76rpm
40%
16mph
Thursday 2/27/20 @ 4:27 AM
✅
223kj
73rpm
46%
17mph
Monday 11/30/20 @ 9:48 PM
161kj
78rpm
38%
15mph
Wednesday 11/18/20 @ 1:33 AM
✅
292kj
74rpm
51%
19mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
Thursday 10/22/20 @ 2:1 AM
✅
160kj
70rpm
48%
18mph
Monday 10/26/20 @ 10:13 PM
118kj
81rpm
38%
16mph
Monday 9/21/20 @ 3:51 AM
✅
157kj
72rpm
47%
18mph
Thursday 10/1/20 @ 12:23 AM
120kj
86rpm
36%
16mph
Thursday 7/30/20 @ 2:59 AM
40kj
59rpm
35%
11mph
Thursday 8/6/20 @ 1:31 AM
✅
79kj
83rpm
35%
15mph
Workouts
249
kj
Wednesday 11/9/22
159
kj
Monday 1/17/22
161
kj
Monday 11/30/20
118
kj
Monday 10/26/20