Shake and Bake
Workouts
Monday 2/1/21 @ 3:50 AM
✅
250kj
78rpm
45%
18mph
Friday 7/16/21 @ 3:23 PM
248kj
78rpm
45%
18mph
Monday 5/31/21 @ 12:30 PM
✅
264kj
70rpm
50%
19mph
Friday 6/26/20 @ 4:23 AM
256kj
79rpm
45%
19mph
Wednesday 4/14/21 @ 5:40 PM
137kj
64rpm
41%
14mph
Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
Wednesday 11/18/20 @ 1:33 AM
✅
292kj
74rpm
51%
19mph
Saturday 11/14/20 @ 3:59 PM
243kj
71rpm
48%
18mph
Wednesday 9/2/20 @ 2:49 PM
✅
168kj
77rpm
46%
18mph
Saturday 8/29/20 @ 3:54 AM
164kj
84rpm
43%
18mph
Wednesday 3/25/20 @ 1:0 AM
✅
238kj
75rpm
47%
18mph
Sunday 2/23/20 @ 5:51 AM
230kj
75rpm
45%
18mph
Monday 3/9/20 @ 3:39 AM
17kj
80rpm
41%
17mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
Thursday 2/27/20 @ 4:27 AM
✅
223kj
73rpm
46%
17mph
Friday 2/28/20 @ 10:14 PM
201kj
74rpm
44%
17mph
Thursday 1/2/20 @ 12:1 AM
137kj
77rpm
42%
17mph
Saturday 12/28/19 @ 3:49 AM
✅
154kj
75rpm
45%
18mph
Thursday 10/24/19 @ 2:28 AM
249kj
69rpm
42%
15mph
Sunday 12/15/19 @ 4:34 PM
✅
287kj
63rpm
47%
16mph
Workouts
137
kj
Wednesday 4/14/21
201
kj
Friday 2/28/20