Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 10:36 PM
558kj
79rpm
43%
18mph
Saturday 1/29/22 @ 3:23 PM
✅
615kj
84rpm
42%
18mph
Friday 7/14/23 @ 3:20 PM
306kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 11:57 AM
✅
380kj
86rpm
42%
19mph
Wednesday 7/12/23 @ 6:56 PM
281kj
82rpm
38%
16mph
Monday 2/8/21 @ 11:32 AM
✅
398kj
90rpm
42%
19mph
Tuesday 1/10/23 @ 7:30 PM
210kj
76rpm
51%
20mph
Saturday 6/12/21 @ 11:35 AM
✅
237kj
86rpm
48%
21mph
Monday 3/14/22 @ 5:34 PM
307kj
86rpm
39%
17mph
Thursday 3/17/22 @ 8:18 PM
✅
368kj
88rpm
41%
18mph
Wednesday 2/2/22 @ 7:12 PM
311kj
86rpm
37%
16mph
Monday 12/7/20 @ 11:36 AM
✅
403kj
85rpm
42%
18mph
Tuesday 11/16/21 @ 8:4 PM
271kj
88rpm
36%
16mph
Monday 3/8/21 @ 11:51 AM
✅
366kj
88rpm
40%
18mph
Wednesday 8/18/21 @ 11:29 PM
96kj
81rpm
34%
15mph
Tuesday 8/24/21 @ 6:25 PM
✅
231kj
85rpm
49%
21mph
Monday 5/17/21 @ 7:43 PM
353kj
87rpm
40%
18mph
Monday 5/17/21 @ 7:21 PM
✅
389kj
89rpm
40%
18mph
Thursday 5/6/21 @ 1:32 PM
331kj
90rpm
38%
17mph
Wednesday 5/5/21 @ 7:19 PM
✅
395kj
91rpm
41%
19mph
concertqueenmsw
PHX 🌵🏜️
8
VS
cheekylibrarian
Long Island
127
🔥
Workouts
558
kj
Saturday 1/27/24
306
kj
Friday 7/14/23
281
kj
Wednesday 7/12/23
307
kj
Monday 3/14/22
271
kj
Tuesday 11/16/21
96
kj
Wednesday 8/18/21
331
kj
Thursday 5/6/21