Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 10:36 PM
558kj
79rpm
43%
18mph
Friday 1/28/22 @ 5:49 PM
✅
653kj
76rpm
48%
19mph
Tuesday 2/7/23 @ 4:34 PM
303kj
89rpm
37%
17mph
Sunday 2/5/23 @ 6:8 PM
✅
398kj
78rpm
46%
19mph
Friday 7/14/23 @ 3:20 PM
306kj
80rpm
41%
17mph
Thursday 1/21/21 @ 11:25 PM
✅
431kj
78rpm
48%
20mph
Wednesday 2/2/22 @ 7:12 PM
311kj
86rpm
37%
16mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Monday 4/10/23 @ 9:54 PM
310kj
85rpm
39%
17mph
Thursday 4/6/23 @ 4:16 PM
✅
385kj
78rpm
45%
19mph
Saturday 4/9/22 @ 12:11 AM
✅
211kj
86rpm
39%
17mph
Monday 3/28/22 @ 1:55 PM
166kj
84rpm
35%
16mph
Thursday 7/8/21 @ 2:22 PM
443kj
87rpm
40%
18mph
Sunday 12/18/22 @ 10:7 PM
✅
536kj
72rpm
49%
19mph
Tuesday 11/16/21 @ 8:4 PM
271kj
88rpm
36%
16mph
Tuesday 3/9/21 @ 3:4 PM
✅
432kj
83rpm
46%
19mph
Monday 5/17/21 @ 7:43 PM
353kj
87rpm
40%
18mph
Monday 5/17/21 @ 9:9 PM
✅
453kj
76rpm
50%
20mph
Thursday 5/6/21 @ 1:32 PM
331kj
90rpm
38%
17mph
Sunday 11/29/20 @ 6:23 PM
✅
468kj
76rpm
51%
20mph
concertqueenmsw
PHX 🌵🏜️
18
VS
be_fit_be_happy
Yooper in Utah
225
🔥
Workouts
558
kj
Saturday 1/27/24
306
kj
Friday 7/14/23
310
kj
Monday 4/10/23
166
kj
Monday 3/28/22
443
kj
Thursday 7/8/21
271
kj
Tuesday 11/16/21
331
kj
Thursday 5/6/21