Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:59 AM
244kj
82rpm
43%
18mph
Tuesday 3/1/22 @ 10:4 PM
✅
251kj
80rpm
45%
19mph
Saturday 9/18/21 @ 3:10 PM
212kj
80rpm
41%
17mph
Thursday 9/16/21 @ 11:2 AM
✅
249kj
81rpm
44%
19mph
Wednesday 8/18/21 @ 11:29 PM
96kj
81rpm
34%
15mph
Thursday 8/19/21 @ 9:25 PM
✅
158kj
79rpm
44%
18mph
Thursday 5/13/21 @ 6:36 PM
✅
288kj
79rpm
47%
20mph
Thursday 5/13/21 @ 9:14 PM
249kj
79rpm
45%
18mph
Saturday 4/10/21 @ 5:25 PM
178kj
88rpm
42%
19mph
Saturday 4/10/21 @ 5:25 PM
✅
179kj
89rpm
43%
19mph
Monday 2/22/21 @ 7:55 PM
68kj
89rpm
38%
17mph
Sunday 1/10/21 @ 2:51 PM
✅
72kj
88rpm
39%
17mph
Thursday 1/21/21 @ 4:46 PM
✅
241kj
84rpm
43%
18mph
Monday 2/22/21 @ 10:13 AM
220kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
260kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 12:21 AM
249kj
86rpm
43%
18mph
Wednesday 12/23/20 @ 10:1 PM
✅
158kj
87rpm
41%
18mph
Wednesday 12/23/20 @ 11:14 AM
135kj
88rpm
38%
17mph
Tuesday 12/22/20 @ 9:8 PM
✅
154kj
83rpm
43%
18mph
Saturday 12/19/20 @ 12:40 PM
135kj
85rpm
40%
17mph
Workouts
244
kj
Tuesday 3/1/22
96
kj
Wednesday 8/18/21
249
kj
Thursday 5/13/21
178
kj
Saturday 4/10/21