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Shake and Bake
competewithself
#BGM #YouGetToCrew
22 π₯
Beat armydoc1913
VS
armydoc1913
Illinois
4
Beat competewithself
Workouts
Next Workouts
Tuesday 3/16/21 @ 8:26 PM
β
150
kj
77
rpm
36
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 8/10/21 @ 11:21 AM
93
kj
88
rpm
26
%
12
mph
Sunday 7/24/22 @ 8:52 PM
β
153
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 10/18/20 @ 4:0 PM
118
kj
59
rpm
40
%
12
mph
Thursday 8/13/20 @ 11:28 PM
β
150
kj
71
rpm
38
%
15
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 9/5/20 @ 6:21 PM
115
kj
68
rpm
37
%
13
mph
Monday 4/26/21 @ 9:1 PM
β
270
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/28/21 @ 12:27 PM
176
kj
84
rpm
27
%
12
mph
Saturday 5/1/21 @ 12:33 PM
β
219
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/18/21 @ 3:22 AM
144
kj
87
rpm
27
%
12
mph
Sunday 12/13/20 @ 1:59 AM
β
143
kj
75
rpm
37
%
15
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 11:42 PM
102
kj
71
rpm
33
%
12
mph
Thursday 11/5/20 @ 2:34 AM
β
52
kj
76
rpm
31
%
13
mph
15 min Soul Ride
Ally Love
View Class
Share
Wednesday 11/4/20 @ 12:2 AM
45
kj
60
rpm
35
%
11
mph
Sunday 10/18/20 @ 5:50 PM
108
kj
76
rpm
32
%
13
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Saturday 7/4/20 @ 4:10 PM
β
131
kj
71
rpm
37
%
14
mph
Monday 3/23/20 @ 12:55 AM
β
67
kj
77
rpm
35
%
14
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Sunday 5/17/20 @ 1:5 PM
52
kj
79
rpm
31
%
12
mph
Monday 3/23/20 @ 1:13 AM
β
76
kj
71
rpm
39
%
15
mph
15 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Sunday 1/13/19 @ 12:18 AM
66
kj
72
rpm
37
%
14
mph
Next Workouts
competewithself
#BGM #YouGetToCrew
22 π₯
Beat armydoc1913
VS
armydoc1913
Illinois
4
Beat competewithself
Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
β
150
kj
Tuesday 3/16/21
93
kj
Tuesday 8/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
153
kj
Sunday 7/24/22
118
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
150
kj
Thursday 8/13/20
115
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
270
kj
Monday 4/26/21
176
kj
Saturday 8/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
219
kj
Saturday 5/1/21
144
kj
Wednesday 8/18/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
143
kj
Sunday 12/13/20
102
kj
Thursday 12/3/20
15 min Soul Ride
Ally Love
View Class
Share
β
52
kj
Thursday 11/5/20
45
kj
Wednesday 11/4/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
108
kj
Sunday 10/18/20
β
131
kj
Saturday 7/4/20
15 min Soul Music Ride
Ally Love
View Class
Share
β
67
kj
Monday 3/23/20
52
kj
Sunday 5/17/20
15 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
76
kj
Monday 3/23/20
66
kj
Sunday 1/13/19
Next Workouts