Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 6:28 PM
222kj
75rpm
37%
15mph
Monday 3/1/21 @ 4:50 PM
✅
286kj
70rpm
44%
16mph
Friday 1/1/21 @ 5:48 PM
152kj
72rpm
39%
15mph
Friday 1/1/21 @ 10:11 PM
✅
171kj
70rpm
42%
16mph
Tuesday 11/10/20 @ 12:26 AM
128kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Sunday 10/18/20 @ 5:50 PM
108kj
76rpm
32%
13mph
Thursday 7/2/20 @ 3:17 PM
✅
178kj
72rpm
42%
16mph
Saturday 10/17/20 @ 11:52 AM
109kj
78rpm
31%
13mph
Tuesday 10/13/20 @ 3:16 PM
✅
176kj
67rpm
42%
15mph
Monday 3/11/19 @ 1:3 AM
106kj
75rpm
32%
13mph
Monday 4/13/20 @ 1:59 PM
✅
204kj
73rpm
43%
16mph
Tuesday 1/7/20 @ 10:47 AM
81kj
63rpm
38%
13mph
Saturday 3/7/20 @ 4:6 PM
✅
131kj
74rpm
41%
16mph
Thursday 6/14/18 @ 9:15 AM
149kj
63rpm
41%
14mph
Wednesday 10/2/19 @ 1:10 PM
✅
230kj
73rpm
45%
17mph
Wednesday 7/24/19 @ 11:52 AM
211kj
63rpm
41%
14mph
Wednesday 7/24/19 @ 11:58 AM
✅
292kj
68rpm
45%
16mph
Tuesday 5/7/19 @ 9:48 AM
✅
169kj
72rpm
40%
16mph
Monday 5/27/19 @ 5:38 AM
kj
rpm
%
0mph
competewithself
#BGM #YouGetToCrew
1
VS
alyriser
Washington, DC
16
🔥
Workouts
222
kj
Saturday 2/27/21
152
kj
Friday 1/1/21
128
kj
Tuesday 11/10/20
109
kj
Saturday 10/17/20