Shake and Bake
Workouts
Saturday 1/27/24 @ 1:32 PM
148kj
76rpm
30%
12mph
Thursday 4/16/20 @ 3:29 PM
✅
306kj
85rpm
39%
17mph
Sunday 5/2/21 @ 2:1 PM
276kj
75rpm
36%
14mph
Sunday 2/23/20 @ 5:39 PM
✅
368kj
90rpm
35%
16mph
Tuesday 7/21/20 @ 12:13 AM
170kj
79rpm
32%
13mph
Saturday 12/14/19 @ 8:34 PM
✅
289kj
86rpm
37%
16mph
Thursday 7/2/20 @ 7:11 PM
132kj
80rpm
33%
14mph
Friday 4/19/19 @ 2:25 PM
✅
210kj
87rpm
39%
17mph
Tuesday 11/28/17 @ 9:43 AM
82kj
73rpm
35%
14mph
Wednesday 2/13/19 @ 3:8 PM
✅
132kj
88rpm
37%
17mph
Sunday 2/25/18 @ 9:57 PM
187kj
66rpm
38%
14mph
Friday 2/23/18 @ 3:28 PM
✅
330kj
79rpm
42%
17mph
Workouts
148
kj
Saturday 1/27/24
276
kj
Sunday 5/2/21
132
kj
Thursday 7/2/20
82
kj
Tuesday 11/28/17