Shake and Bake

Workouts

Friday 2/4/22 @ 12:56 AM
94kj
71rpm
32%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:26 AM
βœ…
247kj
80rpm
44%
18mph
Saturday 2/27/21 @ 6:28 PM
222kj
75rpm
37%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
βœ…
287kj
70rpm
47%
17mph
Tuesday 2/2/21 @ 11:24 PM
97kj
72rpm
38%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:27 PM
βœ…
141kj
75rpm
44%
17mph
Thursday 8/6/20 @ 6:29 PM
93kj
56rpm
48%
14mph
15 min Tabata Ride
Robin ArzΓ³n
Wednesday 10/2/19 @ 11:45 PM
βœ…
127kj
61rpm
53%
18mph
Saturday 5/9/20 @ 9:34 PM
163kj
71rpm
40%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 6/3/20 @ 4:16 AM
βœ…
202kj
70rpm
45%
17mph
Sunday 5/3/20 @ 4:33 PM
173kj
69rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:59 PM
βœ…
237kj
69rpm
48%
18mph
Friday 1/3/20 @ 1:14 AM
87kj
75rpm
35%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 2:32 PM
βœ…
180kj
77rpm
47%
19mph
Wednesday 1/1/20 @ 11:23 PM
70kj
70rpm
39%
15mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/16/20 @ 12:12 PM
βœ…
115kj
78rpm
44%
18mph
Thursday 7/25/19 @ 5:11 PM
92kj
69rpm
37%
14mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/31/19 @ 12:0 AM
βœ…
164kj
80rpm
44%
18mph
Saturday 9/22/18 @ 12:58 PM
152kj
66rpm
41%
15mph
30 min HIIT Ride
Ally Love
Thursday 9/6/18 @ 11:23 AM
βœ…
191kj
67rpm
46%
16mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
94 kj
Friday 2/4/22
βœ… 247 kj
Friday 2/21/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
222 kj
Saturday 2/27/21
βœ… 287 kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
97 kj
Tuesday 2/2/21
βœ… 141 kj
Saturday 1/23/21
15 min Tabata Ride
Robin ArzΓ³n
93 kj
Thursday 8/6/20
βœ… 127 kj
Wednesday 10/2/19
30 min Hip Hop Ride: Live from Home
Alex Toussaint
163 kj
Saturday 5/9/20
βœ… 202 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Kendall Toole
173 kj
Sunday 5/3/20
βœ… 237 kj
Thursday 4/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
87 kj
Friday 1/3/20
βœ… 180 kj
Tuesday 4/7/20
15 min Hip Hop Ride
Kendall Toole
70 kj
Wednesday 1/1/20
βœ… 115 kj
Thursday 1/16/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
92 kj
Thursday 7/25/19
βœ… 164 kj
Wednesday 7/31/19
30 min HIIT Ride
Ally Love
152 kj
Saturday 9/22/18
βœ… 191 kj
Thursday 9/6/18