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Shake and Bake
competewithself
#BGM #YouGetToCrew
12
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
104 🔥
Beat competewithself
Workouts
Next Workouts
Friday 7/3/20 @ 12:45 PM
211
kj
78
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/16/22 @ 10:1 PM
✅
316
kj
78
rpm
38
%
15
mph
Sunday 5/9/21 @ 10:50 AM
✅
351
kj
70
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/7/21 @ 8:35 AM
328
kj
83
rpm
33
%
14
mph
Tuesday 8/3/21 @ 12:17 AM
277
kj
71
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 6:52 PM
✅
301
kj
85
rpm
34
%
15
mph
Thursday 5/20/21 @ 10:25 PM
✅
214
kj
76
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
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Sunday 5/16/21 @ 12:51 PM
211
kj
82
rpm
33
%
14
mph
Monday 4/19/21 @ 10:39 AM
✅
127
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/25/21 @ 12:28 AM
119
kj
97
rpm
28
%
13
mph
Sunday 2/16/20 @ 1:22 PM
195
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 1:7 AM
✅
236
kj
78
rpm
37
%
15
mph
Sunday 11/1/20 @ 10:14 PM
✅
66
kj
69
rpm
41
%
16
mph
10 min Tabata Ride
Robin Arzón
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Thursday 1/7/21 @ 11:17 AM
62
kj
60
rpm
47
%
16
mph
Thursday 9/17/20 @ 11:54 PM
67
kj
70
rpm
37
%
14
mph
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
Tuesday 9/22/20 @ 10:9 AM
✅
94
kj
66
rpm
50
%
16
mph
Thursday 7/25/19 @ 5:11 PM
92
kj
69
rpm
37
%
14
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Wednesday 7/24/19 @ 9:46 AM
✅
105
kj
65
rpm
44
%
15
mph
Saturday 3/9/19 @ 9:30 PM
111
kj
76
rpm
32
%
13
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Tuesday 3/12/19 @ 10:2 AM
✅
170
kj
58
rpm
47
%
15
mph
Next Workouts
competewithself
#BGM #YouGetToCrew
12
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
104 🔥
Beat competewithself
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Friday 7/3/20
✅
316
kj
Saturday 7/16/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Sunday 5/9/21
328
kj
Friday 5/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 8/3/21
✅
301
kj
Friday 7/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
214
kj
Thursday 5/20/21
211
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
127
kj
Monday 4/19/21
119
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 2/16/20
✅
236
kj
Monday 2/10/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
66
kj
Sunday 11/1/20
62
kj
Thursday 1/7/21
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
67
kj
Thursday 9/17/20
✅
94
kj
Tuesday 9/22/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
92
kj
Thursday 7/25/19
✅
105
kj
Wednesday 7/24/19
30 min Women's History Ride
Robin Arzón
View Class
Share
111
kj
Saturday 3/9/19
✅
170
kj
Tuesday 3/12/19
Next Workouts