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Shake and Bake
comm_andrea
DMV
71 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
5
Beat comm_andrea
Workouts
Next Workouts
Sunday 2/14/21 @ 5:26 PM
✅
363
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 4:2 PM
184
kj
55
rpm
36
%
11
mph
Monday 2/8/21 @ 10:23 AM
✅
276
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:26 PM
198
kj
75
rpm
35
%
14
mph
Wednesday 1/20/21 @ 10:31 AM
✅
261
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 1:41 AM
169
kj
67
rpm
35
%
13
mph
Sunday 12/20/20 @ 6:14 PM
124
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 1:35 AM
✅
256
kj
71
rpm
36
%
13
mph
Thursday 12/17/20 @ 1:10 AM
✅
279
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 12:24 PM
201
kj
74
rpm
36
%
14
mph
Monday 12/14/20 @ 1:49 AM
✅
341
kj
80
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 3:37 PM
249
kj
66
rpm
36
%
13
mph
Monday 12/7/20 @ 10:21 AM
✅
277
kj
80
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 10:48 PM
189
kj
63
rpm
33
%
12
mph
Sunday 12/6/20 @ 5:22 PM
✅
416
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 11:10 PM
261
kj
70
rpm
36
%
13
mph
Friday 10/30/20 @ 10:49 AM
✅
125
kj
83
rpm
37
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 11:8 PM
90
kj
76
rpm
35
%
14
mph
Monday 8/31/20 @ 10:13 AM
✅
290
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:33 PM
210
kj
68
rpm
39
%
14
mph
Next Workouts
comm_andrea
DMV
71 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
5
Beat comm_andrea
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Sunday 2/14/21
184
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Monday 2/8/21
198
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
261
kj
Wednesday 1/20/21
169
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Sunday 12/20/20
✅
256
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Thursday 12/17/20
201
kj
Saturday 10/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Monday 12/14/20
249
kj
Sunday 12/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
277
kj
Monday 12/7/20
189
kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Sunday 12/6/20
261
kj
Sunday 12/6/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
125
kj
Friday 10/30/20
90
kj
Saturday 8/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
290
kj
Monday 8/31/20
210
kj
Monday 8/31/20
Next Workouts