Shake and Bake

Workouts

Wednesday 12/30/20 @ 10:27 AM
✅
124kj
81rpm
38%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 11/15/20 @ 10:21 PM
118kj
85rpm
37%
16mph
Saturday 10/24/20 @ 12:8 AM
45kj
85rpm
36%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 10/12/20 @ 9:30 PM
✅
114kj
78rpm
39%
16mph
Thursday 8/6/20 @ 10:41 AM
✅
196kj
76rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 9:54 PM
170kj
71rpm
41%
16mph
Friday 7/24/20 @ 9:56 AM
268kj
73rpm
41%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
✅
309kj
78rpm
42%
17mph
Thursday 9/6/18 @ 12:57 AM
192kj
77rpm
42%
16mph
30 min 80s Ride
Alex Toussaint
Sunday 3/15/20 @ 11:42 PM
✅
193kj
79rpm
41%
17mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 124 kj
Wednesday 12/30/20
118 kj
Sunday 11/15/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
45 kj
Saturday 10/24/20
✅ 114 kj
Monday 10/12/20
30 min Club Bangers Ride
Alex Toussaint
✅ 196 kj
Thursday 8/6/20
170 kj
Monday 8/3/20
45 min Lil Wayne Ride
Alex Toussaint
268 kj
Friday 7/24/20
✅ 309 kj
Wednesday 7/22/20
30 min 80s Ride
Alex Toussaint
192 kj
Thursday 9/6/18
✅ 193 kj
Sunday 3/15/20