Shake and Bake
Workouts
Monday 10/3/22 @ 9:45 AM
91kj
74rpm
34%
14mph
Thursday 9/24/20 @ 2:13 AM
✅
173kj
83rpm
36%
15mph
Monday 12/7/20 @ 10:21 AM
✅
277kj
80rpm
36%
15mph
Tuesday 8/10/21 @ 12:53 AM
179kj
76rpm
32%
13mph
Monday 10/12/20 @ 10:42 AM
263kj
83rpm
37%
16mph
Thursday 10/15/20 @ 11:5 PM
✅
293kj
84rpm
38%
17mph
Friday 11/20/20 @ 11:36 AM
✅
131kj
68rpm
37%
14mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Monday 12/14/20 @ 1:49 AM
341kj
80rpm
35%
15mph
Thursday 7/16/20 @ 1:29 AM
✅
415kj
78rpm
41%
17mph
Wednesday 9/30/20 @ 9:29 AM
✅
382kj
91rpm
35%
16mph
Monday 10/5/20 @ 12:55 AM
346kj
70rpm
39%
15mph
Tuesday 9/15/20 @ 10:39 PM
113kj
88rpm
35%
16mph
Wednesday 6/10/20 @ 1:30 AM
✅
272kj
86rpm
37%
16mph
Monday 8/31/20 @ 10:13 AM
290kj
81rpm
39%
17mph
Friday 9/4/20 @ 1:19 PM
✅
304kj
74rpm
42%
17mph
Monday 7/27/20 @ 10:21 AM
68kj
69rpm
38%
14mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Thursday 3/21/19 @ 8:38 PM
128kj
77rpm
40%
16mph
Tuesday 4/21/20 @ 10:30 PM
✅
237kj
71rpm
40%
15mph
Workouts
91
kj
Monday 10/3/22
263
kj
Monday 10/12/20
113
kj
Tuesday 9/15/20