Shake and Bake
Workouts
Tuesday 9/26/23 @ 9:25 PM
180kj
63rpm
46%
16mph
Friday 10/27/23 @ 10:44 AM
✅
363kj
72rpm
55%
21mph
Friday 8/20/21 @ 1:47 PM
124kj
72rpm
44%
16mph
Saturday 8/21/21 @ 11:22 AM
✅
198kj
78rpm
48%
20mph
Saturday 8/5/23 @ 7:5 PM
126kj
71rpm
43%
16mph
Monday 7/10/23 @ 11:31 AM
✅
205kj
69rpm
54%
20mph
Monday 5/15/23 @ 9:12 AM
117kj
68rpm
43%
16mph
Monday 4/24/23 @ 11:13 AM
✅
216kj
73rpm
53%
21mph
Tuesday 11/22/22 @ 12:32 AM
183kj
71rpm
42%
16mph
Sunday 11/20/22 @ 1:10 PM
✅
223kj
72rpm
46%
18mph
Thursday 5/12/22 @ 12:42 PM
175kj
68rpm
43%
16mph
Monday 4/18/22 @ 12:33 PM
✅
263kj
72rpm
49%
19mph
Sunday 10/24/21 @ 5:19 PM
206kj
74rpm
45%
17mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
Monday 10/11/21 @ 1:24 PM
115kj
79rpm
39%
15mph
Monday 9/13/21 @ 10:50 AM
✅
221kj
79rpm
50%
21mph
Wednesday 9/22/21 @ 1:30 PM
132kj
70rpm
44%
16mph
Saturday 8/21/21 @ 11:2 AM
✅
225kj
76rpm
52%
21mph
Saturday 8/21/21 @ 5:14 PM
161kj
61rpm
50%
17mph
Friday 7/17/20 @ 10:23 AM
✅
282kj
79rpm
48%
19mph
Workouts
124
kj
Friday 8/20/21