Shake and Bake

Workouts

Friday 7/15/22 @ 9:36 PM
✅
188kj
75rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:59 PM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 10:1 PM
✅
232kj
76rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Saturday 1/1/22 @ 7:50 PM
✅
276kj
70rpm
43%
16mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 1:37 AM
✅
208kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 188 kj
Friday 7/15/22
kj
Friday 7/15/22
45 min All for One Ride
Cycling Instructors 2019
✅ 232 kj
Wednesday 5/11/22
0 kj
Thursday 7/4/19
45 min JKE: New Year's Eve Special
Jess King
✅ 276 kj
Saturday 1/1/22
kj
Friday 12/31/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 208 kj
Wednesday 6/23/21
kj
Tuesday 11/10/20