Shake and Bake

Workouts

Sunday 3/19/23 @ 2:57 PM
✅
182kj
79rpm
39%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Friday 3/10/23 @ 4:51 PM
144kj
69rpm
39%
14mph
Wednesday 5/11/22 @ 10:1 PM
✅
232kj
76rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 10:58 PM
✅
83kj
69rpm
42%
16mph
15 min Pop Ride
Hannah Corbin
View Class
Wednesday 6/23/21 @ 10:28 AM
kj
rpm
%
0mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
✅ 182 kj
Sunday 3/19/23
144 kj
Friday 3/10/23
45 min All for One Ride
Cycling Instructors 2019
View Class
✅ 232 kj
Wednesday 5/11/22
kj
Thursday 7/4/19
15 min Pop Ride
Hannah Corbin
View Class
✅ 83 kj
Friday 6/11/21
kj
Wednesday 6/23/21