Shake and Bake

Workouts

Friday 1/5/24 @ 4:51 PM
βœ…
136kj
75rpm
48%
18mph
15 min Climb Ride
Kendall Toole
Monday 10/30/23 @ 4:8 PM
91kj
67rpm
43%
16mph
Wednesday 1/5/22 @ 4:41 PM
βœ…
131kj
68rpm
50%
18mph
15 min Climb Ride
Kendall Toole
Monday 12/26/22 @ 4:44 PM
113kj
59rpm
52%
17mph
Tuesday 12/29/20 @ 5:46 PM
βœ…
110kj
64rpm
59%
19mph
10 min Climb Ride
Kendall Toole
Friday 10/2/20 @ 6:20 PM
84kj
60rpm
57%
18mph
Tuesday 4/13/21 @ 3:51 PM
βœ…
218kj
79rpm
50%
20mph
20 min Climb Ride
Kendall Toole
Monday 4/12/21 @ 3:23 PM
116kj
70rpm
42%
16mph
Sunday 2/28/21 @ 5:15 PM
βœ…
453kj
80rpm
49%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 8:5 PM
310kj
75rpm
44%
17mph
Monday 12/7/20 @ 4:33 PM
βœ…
335kj
84rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/21/20 @ 4:34 PM
279kj
87rpm
37%
16mph
Thursday 11/26/20 @ 3:59 PM
βœ…
419kj
88rpm
43%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:58 PM
345kj
79rpm
44%
18mph
Sunday 11/22/20 @ 10:14 PM
βœ…
252kj
80rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
226kj
67rpm
48%
18mph
Monday 11/9/20 @ 3:54 PM
βœ…
78kj
76rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 3/2/20 @ 6:24 PM
60kj
75rpm
35%
14mph
Thursday 10/29/20 @ 3:40 PM
βœ…
326kj
155rpm
0%
0mph
30 min The Weeknd Ride
Jess King
Sunday 9/6/20 @ 3:45 PM
195kj
79rpm
41%
17mph

Workouts

15 min Climb Ride
Kendall Toole
βœ… 136 kj
Friday 1/5/24
91 kj
Monday 10/30/23
15 min Climb Ride
Kendall Toole
βœ… 131 kj
Wednesday 1/5/22
113 kj
Monday 12/26/22
10 min Climb Ride
Kendall Toole
βœ… 110 kj
Tuesday 12/29/20
84 kj
Friday 10/2/20
20 min Climb Ride
Kendall Toole
βœ… 218 kj
Tuesday 4/13/21
116 kj
Monday 4/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 453 kj
Sunday 2/28/21
310 kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
βœ… 335 kj
Monday 12/7/20
279 kj
Saturday 11/21/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 419 kj
Thursday 11/26/20
345 kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 252 kj
Sunday 11/22/20
226 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
βœ… 78 kj
Monday 11/9/20
60 kj
Monday 3/2/20
30 min The Weeknd Ride
Jess King
βœ… 326 kj
Thursday 10/29/20
195 kj
Sunday 9/6/20