Ricky
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Shake and Bake
colorado_swede
๐of the ๐ช
54 ๐ฅ
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
2
Beat colorado_swede
Workouts
Next Workouts
Sunday 9/4/22 @ 9:3 PM
โ
258
kj
73
rpm
48
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 5:39 PM
153
kj
77
rpm
42
%
17
mph
Tuesday 10/19/21 @ 4:15 PM
โ
411
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 4:3 PM
292
kj
81
rpm
39
%
17
mph
Saturday 12/12/20 @ 3:53 PM
โ
538
kj
79
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 5:9 PM
404
kj
80
rpm
39
%
16
mph
Sunday 5/23/21 @ 7:25 PM
โ
524
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 5:48 PM
360
kj
80
rpm
38
%
16
mph
Monday 2/10/20 @ 5:18 PM
โ
426
kj
79
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 6:32 PM
286
kj
79
rpm
39
%
16
mph
Wednesday 11/25/20 @ 2:35 PM
โ
436
kj
75
rpm
49
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 7:23 PM
281
kj
84
rpm
37
%
16
mph
Monday 10/12/20 @ 4:46 PM
โ
417
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 12:17 AM
277
kj
78
rpm
39
%
16
mph
Saturday 10/10/20 @ 1:51 PM
โ
561
kj
77
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 4:42 PM
392
kj
78
rpm
37
%
16
mph
Saturday 12/21/19 @ 4:12 PM
โ
429
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/1/19 @ 4:46 PM
301
kj
85
rpm
39
%
17
mph
Monday 11/4/19 @ 5:0 PM
โ
407
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 5:4 PM
288
kj
77
rpm
40
%
16
mph
Next Workouts
colorado_swede
๐of the ๐ช
54 ๐ฅ
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
2
Beat colorado_swede
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
258
kj
Sunday 9/4/22
153
kj
Wednesday 1/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
411
kj
Tuesday 10/19/21
292
kj
Tuesday 6/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
538
kj
Saturday 12/12/20
404
kj
Sunday 7/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
524
kj
Sunday 5/23/21
360
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
426
kj
Monday 2/10/20
286
kj
Sunday 1/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
โ
436
kj
Wednesday 11/25/20
281
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
417
kj
Monday 10/12/20
277
kj
Tuesday 3/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
561
kj
Saturday 10/10/20
392
kj
Sunday 7/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
429
kj
Saturday 12/21/19
301
kj
Sunday 9/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
407
kj
Monday 11/4/19
288
kj
Wednesday 11/6/19
Next Workouts