Shake and Bake
Workouts
Friday 1/28/22 @ 7:59 PM
752kj
78rpm
49%
20mph
Thursday 12/23/21 @ 6:2 PM
✅
1074kj
92rpm
50%
23mph
Tuesday 1/4/22 @ 2:52 PM
426kj
77rpm
48%
19mph
Saturday 1/23/21 @ 12:25 AM
✅
621kj
91rpm
50%
23mph
Wednesday 3/10/21 @ 3:4 PM
426kj
80rpm
47%
20mph
Monday 3/8/21 @ 11:20 PM
✅
627kj
92rpm
49%
23mph
Friday 2/12/21 @ 9:54 PM
306kj
79rpm
48%
20mph
Thursday 2/18/21 @ 12:17 AM
✅
421kj
92rpm
49%
23mph
Monday 2/10/20 @ 5:18 PM
426kj
79rpm
47%
20mph
Thursday 1/2/20 @ 10:23 PM
✅
656kj
93rpm
50%
23mph
Thursday 12/17/20 @ 2:10 PM
415kj
77rpm
47%
19mph
Friday 1/15/21 @ 6:44 PM
✅
642kj
93rpm
49%
23mph
Tuesday 9/15/20 @ 2:1 PM
401kj
76rpm
47%
19mph
Tuesday 9/15/20 @ 9:8 PM
✅
629kj
89rpm
51%
23mph
Monday 11/4/19 @ 5:0 PM
407kj
79rpm
46%
19mph
Tuesday 10/29/19 @ 10:28 PM
✅
674kj
93rpm
50%
23mph
Monday 5/4/20 @ 2:22 PM
443kj
82rpm
46%
20mph
Tuesday 5/5/20 @ 9:0 PM
✅
660kj
90rpm
50%
23mph
Thursday 4/9/20 @ 3:49 PM
429kj
76rpm
48%
20mph
Wednesday 4/8/20 @ 9:42 PM
✅
664kj
92rpm
50%
23mph
Workouts
752
kj
Friday 1/28/22
426
kj
Tuesday 1/4/22
426
kj
Wednesday 3/10/21
306
kj
Friday 2/12/21
426
kj
Monday 2/10/20
415
kj
Thursday 12/17/20
401
kj
Tuesday 9/15/20