Shake and Bake

Workouts

Monday 11/13/23 @ 11:57 PM
✅
210kj
89rpm
37%
17mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/21/23 @ 4:18 PM
121kj
69rpm
36%
14mph
Friday 1/1/21 @ 1:35 AM
✅
211kj
82rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/11/21 @ 3:0 PM
167kj
72rpm
41%
16mph
Wednesday 1/6/21 @ 11:8 PM
✅
187kj
78rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Tuesday 12/1/20 @ 12:27 AM
39kj
72rpm
33%
13mph
10 min Low Impact Ride
Matt Wilpers
Saturday 9/5/20 @ 8:41 AM
✅
43kj
83rpm
33%
14mph
Thursday 11/26/20 @ 2:8 PM
✅
162kj
85rpm
35%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/26/20 @ 2:12 PM
133kj
74rpm
36%
14mph
Tuesday 11/24/20 @ 9:58 PM
✅
155kj
80rpm
42%
18mph
20 min FTP Test Ride
Denis Morton
Monday 8/24/20 @ 2:39 PM
128kj
79rpm
40%
17mph
Monday 11/23/20 @ 9:50 PM
✅
93kj
83rpm
33%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 8/23/20 @ 4:28 PM
79kj
82rpm
32%
14mph
Saturday 11/21/20 @ 3:0 PM
✅
182kj
73rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
Saturday 11/7/20 @ 4:22 PM
✅
210kj
84rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 7/13/20 @ 3:34 PM
166kj
69rpm
43%
16mph
Saturday 10/31/20 @ 5:13 PM
✅
104kj
83rpm
34%
15mph
20 min 80s Ride
Denis Morton
Friday 12/6/19 @ 3:39 PM
90kj
76rpm
36%
14mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
✅ 210 kj
Monday 11/13/23
121 kj
Tuesday 11/21/23
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 211 kj
Friday 1/1/21
167 kj
Monday 1/11/21
30 min Britney Spears Ride
Cody Rigsby
✅ 187 kj
Wednesday 1/6/21
162 kj
Sunday 8/9/20
10 min Low Impact Ride
Matt Wilpers
39 kj
Tuesday 12/1/20
✅ 43 kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 162 kj
Thursday 11/26/20
133 kj
Wednesday 8/26/20
20 min FTP Test Ride
Denis Morton
✅ 155 kj
Tuesday 11/24/20
128 kj
Monday 8/24/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 93 kj
Monday 11/23/20
79 kj
Sunday 8/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 182 kj
Saturday 11/21/20
141 kj
Wednesday 11/11/20
30 min P!nk Ride
Christine D'Ercole
✅ 210 kj
Saturday 11/7/20
166 kj
Monday 7/13/20
20 min 80s Ride
Denis Morton
✅ 104 kj
Saturday 10/31/20
90 kj
Friday 12/6/19