Shake and Bake

Workouts

Wednesday 12/28/22 @ 11:22 PM
176kj
80rpm
37%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 1/16/23 @ 11:51 AM
✅
196kj
81rpm
39%
17mph
Sunday 12/19/21 @ 5:9 PM
136kj
82rpm
33%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 1:53 PM
✅
216kj
79rpm
42%
17mph
Wednesday 1/6/21 @ 11:8 PM
187kj
78rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:54 AM
✅
224kj
77rpm
43%
18mph
Monday 12/7/20 @ 9:17 PM
171kj
79rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:8 PM
✅
228kj
74rpm
44%
17mph
Saturday 12/5/20 @ 1:41 AM
224kj
80rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 5/5/19 @ 2:17 PM
✅
266kj
79rpm
45%
19mph
Friday 10/23/20 @ 4:34 PM
142kj
74rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Monday 12/9/19 @ 12:39 PM
✅
191kj
76rpm
42%
16mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
176 kj
Wednesday 12/28/22
✅ 196 kj
Monday 1/16/23
30 min XOXO, Cody: Slay Ride
Cody Rigsby
136 kj
Sunday 12/19/21
✅ 216 kj
Thursday 12/23/21
30 min Britney Spears Ride
Cody Rigsby
187 kj
Wednesday 1/6/21
✅ 224 kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
171 kj
Monday 12/7/20
✅ 228 kj
Friday 1/17/20
30 min The Greatest Showman Ride
Robin Arzón
224 kj
Saturday 12/5/20
✅ 266 kj
Sunday 5/5/19
30 min Pop Ride
Cody Rigsby
142 kj
Friday 10/23/20
✅ 191 kj
Monday 12/9/19