Shake and Bake
Workouts
Thursday 1/21/21 @ 12:18 AM
✅
305kj
81rpm
40%
17mph
Wednesday 1/5/22 @ 6:43 PM
267kj
86rpm
37%
16mph
Monday 2/8/21 @ 11:31 PM
✅
322kj
89rpm
38%
17mph
Friday 7/14/23 @ 8:3 PM
284kj
88rpm
36%
17mph
Friday 1/29/21 @ 5:36 PM
✅
311kj
85rpm
39%
17mph
Saturday 5/14/22 @ 2:47 PM
297kj
87rpm
38%
17mph
Tuesday 3/2/21 @ 11:26 PM
✅
332kj
92rpm
35%
16mph
Monday 1/31/22 @ 10:35 PM
316kj
86rpm
37%
16mph
Friday 12/31/21 @ 12:33 AM
166kj
76rpm
38%
15mph
Sunday 12/26/21 @ 8:13 PM
✅
198kj
79rpm
40%
17mph
Tuesday 8/3/21 @ 11:20 PM
183kj
80rpm
38%
16mph
Sunday 8/15/21 @ 8:23 PM
✅
192kj
81rpm
39%
17mph
Friday 1/22/21 @ 12:30 AM
✅
170kj
83rpm
36%
16mph
Tuesday 7/20/21 @ 11:33 PM
125kj
89rpm
30%
14mph
Sunday 2/7/21 @ 3:28 PM
✅
182kj
89rpm
35%
16mph
Saturday 5/22/21 @ 11:5 PM
118kj
92rpm
29%
13mph
Sunday 3/21/21 @ 11:7 PM
✅
313kj
90rpm
37%
17mph
Saturday 4/17/21 @ 9:35 PM
219kj
84rpm
34%
15mph
Tuesday 3/23/21 @ 11:37 PM
✅
219kj
95rpm
37%
17mph
Tuesday 3/30/21 @ 5:52 PM
137kj
90rpm
32%
14mph
Workouts
267
kj
Wednesday 1/5/22
284
kj
Friday 7/14/23
297
kj
Saturday 5/14/22
125
kj
Tuesday 7/20/21
118
kj
Saturday 5/22/21
219
kj
Saturday 4/17/21
137
kj
Tuesday 3/30/21