Shake and Bake
Workouts
Saturday 3/13/21 @ 3:51 PM
✅
222kj
93rpm
45%
21mph
Wednesday 5/13/20 @ 3:38 PM
148kj
92rpm
39%
18mph
Saturday 3/6/21 @ 2:1 PM
✅
642kj
88rpm
39%
17mph
Thursday 4/9/20 @ 12:36 PM
457kj
84rpm
35%
15mph
Monday 2/8/21 @ 11:31 PM
✅
322kj
89rpm
38%
17mph
Tuesday 3/24/20 @ 6:53 PM
229kj
82rpm
36%
15mph
Monday 12/7/20 @ 9:17 PM
✅
171kj
79rpm
38%
16mph
Friday 1/17/20 @ 5:39 PM
168kj
75rpm
40%
15mph
Thursday 12/3/20 @ 12:17 AM
✅
254kj
80rpm
37%
16mph
Wednesday 2/19/20 @ 2:7 PM
208kj
83rpm
33%
14mph
Tuesday 12/1/20 @ 12:27 AM
39kj
72rpm
33%
13mph
Tuesday 4/14/20 @ 3:11 PM
✅
44kj
76rpm
35%
14mph
Thursday 11/26/20 @ 2:8 PM
✅
162kj
85rpm
35%
15mph
Saturday 2/15/20 @ 10:49 PM
160kj
92rpm
33%
15mph
Monday 11/23/20 @ 9:50 PM
✅
93kj
83rpm
33%
14mph
Wednesday 3/4/20 @ 1:0 PM
81kj
88rpm
30%
14mph
Monday 11/23/20 @ 9:35 PM
✅
74kj
71rpm
39%
15mph
Tuesday 3/3/20 @ 10:21 PM
59kj
72rpm
35%
13mph
Sunday 11/15/20 @ 2:43 PM
✅
134kj
69rpm
35%
13mph
Monday 12/16/19 @ 11:29 PM
125kj
68rpm
35%
13mph
Workouts
148
kj
Wednesday 5/13/20
457
kj
Thursday 4/9/20
229
kj
Tuesday 3/24/20
208
kj
Wednesday 2/19/20
160
kj
Saturday 2/15/20
81
kj
Wednesday 3/4/20
125
kj
Monday 12/16/19