Shake and Bake
Workouts
Thursday 1/21/21 @ 12:18 AM
305kj
81rpm
40%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 11:31 PM
322kj
89rpm
38%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 9/26/23 @ 11:9 PM
161kj
84rpm
34%
15mph
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Sunday 6/12/22 @ 8:23 PM
197kj
85rpm
38%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Saturday 2/13/21 @ 4:33 PM
422kj
90rpm
38%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 3/2/21 @ 11:26 PM
332kj
92rpm
35%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 1/29/21 @ 5:36 PM
311kj
85rpm
39%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 3/21/21 @ 11:7 PM
313kj
90rpm
37%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Tuesday 3/9/21 @ 11:54 PM
312kj
91rpm
37%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 12/7/20 @ 9:17 PM
171kj
79rpm
38%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
305
kj
Thursday 1/21/21
322
kj
Monday 2/8/21
161
kj
Tuesday 9/26/23
197
kj
Sunday 6/12/22
422
kj
Saturday 2/13/21
311
kj
Friday 1/29/21
313
kj
Sunday 3/21/21
312
kj
Tuesday 3/9/21