Shake and Bake
Workouts
Tuesday 4/20/21 @ 2:7 PM
✅
183kj
96rpm
33%
16mph
Sunday 12/29/19 @ 8:14 PM
141kj
86rpm
33%
15mph
Sunday 3/14/21 @ 10:11 PM
✅
210kj
92rpm
37%
17mph
Tuesday 9/8/20 @ 7:13 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:1 PM
✅
642kj
88rpm
39%
17mph
Saturday 4/11/20 @ 3:31 PM
564kj
79rpm
40%
17mph
Monday 2/8/21 @ 11:31 PM
✅
322kj
89rpm
38%
17mph
Friday 1/3/20 @ 5:43 PM
224kj
83rpm
35%
15mph
Sunday 2/7/21 @ 3:28 PM
✅
182kj
89rpm
35%
16mph
Monday 8/10/20 @ 6:32 PM
155kj
87rpm
34%
15mph
Friday 1/29/21 @ 5:36 PM
✅
311kj
85rpm
39%
17mph
Tuesday 3/10/20 @ 6:16 PM
284kj
82rpm
39%
17mph
Friday 1/22/21 @ 12:30 AM
170kj
83rpm
36%
16mph
Friday 6/5/20 @ 5:51 PM
✅
194kj
75rpm
42%
17mph
Thursday 1/21/21 @ 12:18 AM
✅
305kj
81rpm
40%
17mph
Wednesday 3/11/20 @ 5:12 PM
269kj
79rpm
39%
16mph
Wednesday 1/6/21 @ 11:8 PM
187kj
78rpm
40%
16mph
Sunday 8/2/20 @ 4:45 PM
✅
200kj
79rpm
41%
17mph
Monday 12/7/20 @ 9:17 PM
171kj
79rpm
38%
16mph
Friday 1/17/20 @ 7:27 PM
✅
192kj
79rpm
41%
17mph
Workouts
141
kj
Sunday 12/29/19
kj
Tuesday 9/8/20
564
kj
Saturday 4/11/20
224
kj
Friday 1/3/20
155
kj
Monday 8/10/20
284
kj
Tuesday 3/10/20
170
kj
Friday 1/22/21
269
kj
Wednesday 3/11/20