Shake and Bake
VS
Workouts
Monday 1/15/24 @ 12:50 AM
✅
168kj
60rpm
45%
16mph
Wednesday 1/17/24 @ 10:44 PM
107kj
47rpm
39%
10mph
Thursday 12/16/21 @ 1:19 AM
✅
202kj
73rpm
43%
17mph
Wednesday 2/2/22 @ 11:56 AM
105kj
52rpm
38%
10mph
Friday 1/22/21 @ 12:12 AM
✅
177kj
62rpm
44%
15mph
Monday 10/26/20 @ 2:16 PM
115kj
45rpm
43%
10mph
Thursday 1/21/21 @ 11:52 PM
✅
170kj
74rpm
48%
19mph
Thursday 1/21/21 @ 2:25 PM
119kj
71rpm
42%
16mph
Saturday 11/28/20 @ 3:54 PM
✅
191kj
69rpm
44%
16mph
Monday 1/18/21 @ 2:45 PM
118kj
50rpm
40%
11mph
Wednesday 1/6/21 @ 12:15 AM
✅
226kj
70rpm
47%
17mph
Tuesday 1/12/21 @ 7:18 PM
123kj
55rpm
40%
12mph
Monday 8/10/20 @ 9:47 PM
✅
196kj
75rpm
42%
16mph
Wednesday 9/16/20 @ 3:42 PM
121kj
56rpm
40%
11mph
Wednesday 7/15/20 @ 11:19 PM
✅
162kj
71rpm
40%
15mph
Tuesday 9/1/20 @ 1:16 PM
108kj
52rpm
38%
11mph
Sunday 8/30/20 @ 9:7 PM
✅
193kj
74rpm
42%
16mph
Wednesday 8/26/20 @ 7:12 PM
119kj
55rpm
39%
12mph
Monday 8/17/20 @ 9:35 PM
✅
190kj
76rpm
41%
16mph
Friday 8/14/20 @ 5:5 PM
109kj
59rpm
36%
11mph
colleenp163
Philadelphia
12
🔥
VS
shan_kelly0710
Schwenksville, Pa
0
Workouts
107
kj
Wednesday 1/17/24
105
kj
Wednesday 2/2/22
115
kj
Monday 10/26/20
118
kj
Monday 1/18/21
123
kj
Tuesday 1/12/21
121
kj
Wednesday 9/16/20
108
kj
Tuesday 9/1/20
119
kj
Wednesday 8/26/20