Shake and Bake
Workouts
Tuesday 10/19/21 @ 11:44 PM
155kj
77rpm
45%
18mph
Tuesday 10/26/21 @ 12:33 PM
✅
179kj
78rpm
47%
19mph
Friday 1/15/21 @ 11:45 PM
166kj
86rpm
42%
18mph
Saturday 2/27/21 @ 7:10 PM
✅
188kj
84rpm
47%
19mph
Wednesday 1/20/21 @ 12:35 AM
157kj
77rpm
45%
18mph
Friday 2/12/21 @ 12:17 AM
✅
207kj
68rpm
56%
20mph
Saturday 1/30/21 @ 4:40 PM
132kj
79rpm
47%
19mph
Friday 1/22/21 @ 1:52 AM
✅
147kj
70rpm
54%
19mph
Thursday 12/31/20 @ 7:58 PM
253kj
79rpm
45%
19mph
Sunday 1/3/21 @ 11:15 PM
✅
324kj
67rpm
57%
20mph
Wednesday 7/22/20 @ 1:8 AM
145kj
81rpm
42%
17mph
Friday 7/24/20 @ 12:55 AM
✅
230kj
78rpm
53%
21mph
Wednesday 5/6/20 @ 11:36 PM
302kj
67rpm
54%
20mph
Monday 5/4/20 @ 10:13 PM
✅
334kj
76rpm
53%
21mph
Thursday 4/16/20 @ 10:44 PM
90kj
70rpm
50%
19mph
Sunday 4/19/20 @ 8:17 PM
✅
92kj
73rpm
49%
19mph
Monday 3/9/20 @ 10:35 PM
215kj
77rpm
43%
17mph
Saturday 2/29/20 @ 3:31 PM
✅
313kj
78rpm
50%
20mph
Thursday 3/28/19 @ 10:5 AM
289kj
77rpm
42%
16mph
Wednesday 3/27/19 @ 12:12 AM
✅
337kj
78rpm
43%
18mph
Workouts
155
kj
Tuesday 10/19/21
253
kj
Thursday 12/31/20
302
kj
Wednesday 5/6/20
289
kj
Thursday 3/28/19