Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:31 PM
✅
226kj
82rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 12/5/20 @ 3:39 PM
149kj
75rpm
37%
15mph
Wednesday 4/1/20 @ 9:49 PM
✅
211kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:10 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 12:30 AM
✅
117kj
78rpm
39%
16mph
20 min Recovery Ride
Hannah Corbin
Wednesday 3/18/20 @ 3:30 PM
92kj
76rpm
35%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 226 kj
Wednesday 7/22/20
149 kj
Saturday 12/5/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 211 kj
Wednesday 4/1/20
kj
Thursday 4/9/20
20 min Recovery Ride
Hannah Corbin
✅ 117 kj
Friday 2/7/20
92 kj
Wednesday 3/18/20