Shake and Bake
Workouts
Wednesday 11/30/22 @ 8:19 PM
137kj
70rpm
44%
17mph
Saturday 12/10/22 @ 1:59 PM
✅
137kj
72rpm
43%
17mph
Thursday 2/24/22 @ 9:14 PM
✅
161kj
77rpm
45%
18mph
Sunday 2/27/22 @ 4:30 PM
135kj
81rpm
40%
17mph
Saturday 1/29/22 @ 12:30 PM
✅
230kj
73rpm
46%
18mph
Friday 12/3/21 @ 3:16 PM
207kj
73rpm
44%
17mph
Monday 8/9/21 @ 9:40 PM
✅
157kj
72rpm
47%
18mph
Monday 9/6/21 @ 6:46 PM
135kj
74rpm
42%
17mph
Saturday 5/22/21 @ 6:42 PM
✅
216kj
70rpm
45%
17mph
Saturday 5/15/21 @ 1:25 PM
174kj
67rpm
42%
15mph
Sunday 4/11/21 @ 7:11 PM
✅
300kj
75rpm
50%
20mph
Friday 4/9/21 @ 12:25 PM
216kj
77rpm
42%
17mph
Monday 3/15/21 @ 8:0 PM
✅
96kj
75rpm
49%
20mph
Saturday 2/6/21 @ 3:13 PM
69kj
73rpm
43%
17mph
Sunday 2/28/21 @ 12:57 PM
✅
356kj
72rpm
47%
18mph
Monday 3/8/21 @ 8:39 PM
323kj
74rpm
44%
17mph
Friday 2/19/21 @ 9:30 PM
✅
236kj
77rpm
44%
18mph
Wednesday 2/17/21 @ 12:38 AM
159kj
82rpm
41%
17mph
Sunday 11/29/20 @ 9:53 PM
✅
145kj
72rpm
45%
17mph
Sunday 1/24/21 @ 3:28 PM
138kj
75rpm
43%
17mph
Workouts
174
kj
Saturday 5/15/21